Health & Wellness

Skirting The issues: Easy Prey

By Ellen Krug / March 11, 2021

Photo courtesy of BigStock/Paha_L It’s a tough time to be a transgender or nonbinary youth in America. (Due to word…

What’s The Big IDEA?

By Kassidy Tarala / February 25, 2021

Photo courtesy of BigStock/IIstudio A University of Washington study offers the first federally funded research study examining ways to improve…

Taking Control; Living Your Best Life: Livea

By Ryan Patchin / February 11, 2021

Photos courtesy of Livea Personal fitness doesn’t have to be a pipe-dream. Weight loss really is a journey and shouldn’t…

Avenues For Youth – Providing A Roof For Our Youth

By Ryan Patchin / February 11, 2021

Photo courtesy of Bigstock/ jeffbanke The mission of Avenues for Youth is simple: to partner with youth experiencing homelessness to…

Serve Our Society: National Alliance on Mental Illness Minnesota

By Mike Marcotte / February 11, 2021

The National Alliance on Mental Illness Minnesota hosts an annual walk fundraiser, which was able to take place remotely in…

Ramsey County Offers Free HIV Testing

By Ryan Patchin / January 28, 2021

Ramsey County and the Minnesota Department of Health have teamed up to offer free, at-home HIV testing kits. I asked…

Community And Competition During COVID-19

By Kassidy Tarala / January 14, 2021

The coronavirus is no competition for Stonewall Sports – Minneapolis, a beloved LGBTQ+, community-based sports league. Photos courtesy of Stonewall…

Uptown Fitness – If You Can Dream It, We Can Help You Achieve It

By Holly Peterson / January 14, 2021

Photo courtesy of Andy Gunsaullus, Director of Personal Training/Owner, Uptown Fitness. With the New Year right around the corner, quite…

A Word In Edgewise: Marshmallows – To Eat or Not To Eat

By E.B. Boatner / January 14, 2021

Photo by Bigstock/SoNelly1 Thanksgiving’s history, turkey’s remains reheated or frozen; all that’s left in 2020 is to survive your winter…

A Personal Journey Requires a Custom Fit

By Ryan Patchin / January 14, 2021

Photo by BigStock/Poramate Personal fitness doesn’t have to be a pipe-dream. We’ve entered 2021; it’s that time of year when…

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