{"id":200169,"date":"2023-07-27T10:02:00","date_gmt":"2023-07-27T15:02:00","guid":{"rendered":"https:\/\/lavendermagazine.com\/?p=200169"},"modified":"2023-07-26T11:03:54","modified_gmt":"2023-07-26T16:03:54","slug":"good-for-you-good-for-your-dog-why-visiting-a-minnesota-state-park-benefits-people-and-their-pets","status":"publish","type":"post","link":"https:\/\/lavendermagazine.com\/our-lives\/good-for-you-good-for-your-dog-why-visiting-a-minnesota-state-park-benefits-people-and-their-pets\/","title":{"rendered":"Good For You, Good For Your Dog: Why Visiting a Minnesota State Park Benefits People and Their Pets"},"content":{"rendered":"\n
Many people are aware of research on the health and wellness benefits of owning pets. Having a dog helps people be more active, provides companionship, reduces stress and helps people be more social. The great news for pet owners is that spending time in nature with your pet can multiply these health and wellness benefits, and Minnesota state parks and trails are the perfect place to explore with your four-legged family member.<\/p>\n\n\n\n
There\u2019s a growing body of research about the benefits of spending time in nature. The American Psychological Association tells us that exposure to nature is linked to benefits like improved attention, lower stress, better mood and even increased empathy and cooperation. A study at the University of Washington shows evidence that contact with nature is associated with increased happiness, positive social interactions and a sense of meaning in life.<\/p>\n\n\n\n
Outdoor activities like hiking are healthy, inexpensive and a great escape from the daily grind. Bringing along an innately curious pet will make you notice the natural world around you. The sights, sounds and smells of nature are invigorating and interesting to both people and pets. If you\u2019re new to outdoor recreation or unsure about spending time in nature alone, the alertness and intuition of your pet can provide an added sense of security.<\/p>\n\n\n